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I’ve played at three World Championships, and one thing is always the same: some players have a powerful jump serve that completely disappears under pressure, while others with imperfect technique […]

If you ask ten volleyball fans who the “most beautiful” players in the world are, you’ll get ten completely different lists. So this one comes with a little twist: the […]

Most players love to spike — but the reality is simple: you can’t spike every ball. Bad sets, low balls, off-balance situations… they happen all the time. And that’s exactly […]

In volleyball, we always aim to play with both hands — that’s the foundation of control, precision, and consistency.But sometimes, that’s simply not possible. The ball is too far, you’re […]

Volleyball is demanding, and you probably can’t even count the number of times you’ve had to push through the pain and keep going. But the second you get injured, it […]

The bump, or forearm pass, might look simple — but it’s one of the most important skills in volleyball. And yet, I still see so many players making the same […]

Another high-stakes match between Prosecco Doc Imoco Conegliano and Numia Vero Volley Milano, two giants of Italian women’s volleyball, is set to be held in the Supercoppa Italiana Fineco. This […]

In volleyball, we pass, hit, block, and serve… but almost nobody trains shadow drills.Yet if you look at top tennis players like Alcaraz or Sinner, shadow drills are a must […]

Volleyball betting has quietly carved out a place in sportsbooks, thanks to the sport’s fast tempo and growing international calendar. Whether you’re wagering on major events like the FIVB World […]